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Deep Tissue Massage aims to release persistent patterns of tension in your body, employing deeper, more focused pressure to tackle those achy and knotted areas in deeper layers of muscle tissue. Chronic tension is released through slow, deep gliding pressure along or across the muscle fibres, tendons and fascia, breaking up adhesions caused by micro scarring or injury. The purpose of the massage is to unstick and loosen knotted muscles while releasing deeply held patterns of tension.